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Golf Workout
by Body4Golf.com
The best investment you can make before spending all that money on expensive golf clubs and lessons is a golf workout program. To get the most out of your golf clubs and lessons, your body must be readily fit with the proper golf workout program that targets all the muscles required for the best golf swing according to your body make-up.
All the newest golf technology will not help you if you dont get the necessary stength and flexibility in your body in order to make the proper movement involved with the golf swing, pain free with power & balance. One of the best books I have come accross regarding a golf workout program can be found by Clicking Here!
Then and only then will you get the maximum results from todays golf technology without having to spend yourself out of playing the best golf of your life.
Body4Golf.com is a dedicated website on golf workout articles and related topics.
Let's Talk About Golf
To learn how variations of the grip affect ball flight. Experiment with slight variations of your grip. Observe how the changes affect the flight of the ball. A weak grip encourages a slice or fade. A strong grip encourages a hook or a draw. The V.s formed by the index finger and thumbs on both hands should point between the chin and right shoulder.
...Golf Instruction Guide
The simple way to learn the proper feel of your swing center is to place a golf ball on the ground and, with sun to your back, take your stance in a position whereby the shadow of your head covers the ball. As you swing, keep your eyes on the shadow. During the swing the shadow will move slightly, however if it moves off the ball you have lost the correct swing center. If the shadow remains on the ball you have kept the swing in the correct position. Repeat this excellent drill daily so as to reinforce good habits that will yield the reults you seek.
...PGA
A proper grip will reduce your tendency to slice. A good grip will keep the clubhead square at impact and keep the shaft from turning in your hands. Pictured is the popular overlap grip, also known as the Vardon grip.
...Golf Instruction Guide
When starting the downswing the shoulders should be passive, allowing the forward motion of the legs to pull the right shoulder down and forward, squaring the shoulders to the target line at impact. If the shoulders have moved into an open position (facing to the left of the target) prior to impact, the clubhead will travel outside-to-inside of the target line. This brings the clubhead over the ball promoting an over the top move.
...US Open
Keep Your Hands Low
Limiting the height of the followthrough will effectively reduce the height of your shots. The lower the hands, the lower the ballflight. Moving the ball back in your stance or choosing a stronger club and trying to swing easy are other ways to accomplish the same thing, but they're less reliable and more difficult to execute. Instead, keep your hands low in the finish (compare the two photos at right), and the trajectory of your shots will be lower.
...Golf Tips magazine
Today's Golf News
Montgomerie pins Masters snub on not being Chinese
Tue, 01 Apr 2008 00:00:01 +0100
<p>Over the years Colin Montgomerie has made the occasional statement that has send eyebrows sky-bound, but yesterday's claim that he would be teeing it up at next week's Masters if he were only Chinese was hard to refute.</p>
Continuing a Tradition of Success
Fri, 30 Jun 2006 00:00:00 GMT
Titleist Pro Titanium 905 drivers are being played with overwhelming success by competitive players worldwide.
What Your Junior Golfer Needs
Thu, 20 Oct 2005 00:00:00 GMT
Dr. Greg Rose, board certified Doctor of Chiropractic and cofounder of the Titleist Performace Institute, offers tips for parents of junior golfers.
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posted by The Old Putter @ 6:00 PM
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